Do you withdraw from social situations? Do you believe you lack social skills? You are overly concerned with what other people are thinking about you. And you tend to treat yourself worse than you do others.

It feels like there’s a nagging doubt in the back of your mind.

You may be thinking and feeling things like this:

• I can’t do this or I’m not ready for this
• I’m not as smart as I think
• I don’t want to mess up and look stupid
• I worry what others think about me too much
• I can’t ask for what I want and keeps getting stepped all over

When you walk with low self-confidence, you see everything through limited lenses. You look for validation daily that you aren’t smart enough. And of course you will always find something that confirms this belief.

See, your lack of confidence comes from your childhood. The influences, the experiences, and what you absorbed from parents, friends, and teachers taught you directly and indirectly what the world is supposed to be.

When you go through life this way, it makes you feel like it’s impossible to achieve what you want to do.

How would your life improve if you could become confident at what you really want?

The good news is that Hypnotherapy is an efficient way to rewire the brain. With solution-focused mindfulness, you can build new neural pathways so you can start thinking and feeling more positive and confident.

Finally you can dare to ask for what you truly want, feel comfortable in your own skin, have the courage to be yourself, feel confident at work, in giving presentations, and interacting with your potential significant other.